ArmyWife88's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
193.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed N/A.

Diet Calendar Entry for 19 August 2012:
1150 kcal Fat: 81.80g | Prot: 86.43g | Carb: 15.27g.   Breakfast: hickory country bacon, Picante Medium Salsa, Egg, folgers blend, mushroom, Onions, green pepper, jimmy dean country, cooper, deli fresh, splenda, torani hazelnut. Lunch: cucumber, Chicken Burgers, romaine lettuce, Shredded Mozzarella Cheese, newman's own caesar, kraft shredded parm. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ArmyWife88's weight history


ArmyWife88's Recent Activity

ArmyWife88's Own Activity

No recent activity.

ArmyWife88's Buddies

No recent activity.

Atkins Recent Activity

Dessiree1959 recorded a Journal Entry.
JMA312 recorded a Journal Entry.
Patti No Cake updated their Food Diary.
CatHerder added nkphotosynthesis's Flax Bread II recipe to their cook book.
Shari22 recorded a Weigh In at 115.0 lb.
Lovealark recorded a Journal Entry and a Weigh In at 189.2 lb.
brenda joyce spencer updated their Food Diary.
dianemillervuoso recorded a Weigh In at 180.6 lb.