ArmyWife88's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
193.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed N/A.

Diet Calendar Entry for 19 August 2012:
1150 kcal Fat: 81.80g | Prot: 86.43g | Carb: 15.27g.   Breakfast: Onions, hickory country bacon, Egg, Picante Medium Salsa, green pepper, mushroom, folgers blend, jimmy dean country, deli fresh, cooper, splenda, torani hazelnut. Lunch: Chicken Burgers, Shredded Mozzarella Cheese, romaine lettuce, cucumber, kraft shredded parm, newman's own caesar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ArmyWife88's weight history


ArmyWife88's Recent Activity

ArmyWife88's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported ClarityAnn's Journal Entry.
YellowTrucker recorded a Weight Entry at 339.0 lb.
francineseguin commented on their Journal Entry.
LadyOriza recorded a Weight Entry at 212.2 lb.
MINE123456 commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
gearhead recorded a Weight Entry at 178.0 lb.
Marlene1952 updated their Food Diary.