ArmyWife88's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
193.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed N/A.

Diet Calendar Entry for 19 August 2012:
1150 kcal Fat: 81.80g | Prot: 86.43g | Carb: 15.27g.   Breakfast: Onions, hickory country bacon, Egg, Picante Medium Salsa, green pepper, mushroom, folgers blend, jimmy dean country, deli fresh, cooper, splenda, torani hazelnut. Lunch: Chicken Burgers, Shredded Mozzarella Cheese, romaine lettuce, cucumber, kraft shredded parm, newman's own caesar. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



ArmyWife88's weight history

ArmyWife88's Recent Activity

ArmyWife88's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

RoseTampa supported beauliful2015's Journal Entry.
right-now-or-never updated their Food Diary.
nopainnogain updated their Food Diary.
tlschwenn supported marshakanady's Journal Entry.
allinthistogether supported maxie4's Journal Entry.
danawiesner recorded a Weight Entry at 220.0 lb.
jsmitherman supported adamevegod1's Journal Entry.
8DeanII commented on Lindart's Journal Entry.