ArmyWife88's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
193.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed N/A.

Diet Calendar Entry for 19 August 2012:
1150 kcal Fat: 81.80g | Prot: 86.43g | Carb: 15.27g.   Breakfast: Egg, splenda, hickory country bacon, folgers blend, jimmy dean country, cooper, deli fresh, torani hazelnut, mushroom, Picante Medium Salsa, Onions, green pepper. Lunch: cucumber, kraft shredded parm, Shredded Mozzarella Cheese, Chicken Burgers, newman's own caesar, romaine lettuce. more...
on diet Atkins  

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