notoms's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
188.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 176.2 lb.
notoms recorded a Weigh In at 176.8 lb.
notoms recorded a Weigh In at 177.2 lb.
notoms recorded a Weigh In at 177.4 lb.

notoms's Buddies

No recent activity.

Mediterranean Diet Recent Activity

BruceSmit recorded a Weigh In at 240.3 lb.
notoms recorded a Weigh In at 176.2 lb.
RaVar recorded a Weigh In at 222.6 lb.
ACloud4 recorded a Weigh In at 195.2 lb.
Maria Paz recorded a Weigh In at 202.0 lb.
glinde updated their Exercise Diary.
milabb recorded a Weigh In at 163.6 lb.
HIP recorded a Weigh In at 165.3 lb.