notoms's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
188.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

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harrietedwards updated their Food Diary.
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GStrathman supported harrietedwards's Weight Entry.
Dana1948 recorded a Weight Entry at 264.4 lb.
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ceciofal recorded a Weight Entry at 213.0 lb.