notoms's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
188.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 189.0 lb.
notoms recorded a Weigh In at 189.2 lb.
notoms recorded a Weigh In at 189.0 lb.
notoms recorded a Weigh In at 189.2 lb.

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The South Beach Diet Recent Activity

Denifit updated their Food Diary.
notoms recorded a Weigh In at 189.0 lb.
Delta69 updated their Food Diary.
IThinkICan updated their Exercise Diary.
tocm recorded a Weigh In at 207.2 lb.
scottst recorded a Weigh In at 202.6 lb.
Maggie2U recorded a Journal Entry and a Weigh In at 262.0 lb.
Deesiretolose updated their Food Diary.