Moshie's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
168.0 lb Lost so far: 53.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1558 kcal Fat: 56.41g | Prot: 99.79g | Carb: 180.70g.   Breakfast: Fried Egg, oroweat double fiber, i can't believe it's not butter, Organic Strawberry Spread, Honey. Lunch: pace picante, chicken breast tenderloin, tomato, brown rice, Basil Pesto Hummus, red onion. Dinner: carrot sticks, sabra hummus, pop chips vinegar, havarti dill, deli sliced chicken breast, oroweat double fiber. more...
on diet Moshie's own diet   gaining 0.4 lb a week

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nean_3782 recorded a Weigh In at 191.9 lb.
megzx12 recorded a Weigh In at 148.5 lb.
moakley recorded a Journal Entry and a Weigh In at 215.0 lb.
hoschs recorded a Weigh In at 152.5 lb.
Niff355 recorded a Weigh In at 178.6 lb.
NoGovtNeal recorded a Weigh In at 183.2 lb.
patricia1016 recorded a Weigh In at 220.0 lb.
Raidersfan recorded a Journal Entry and a Weigh In at 179.7 lb.