TabbyMc's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
235.0 lb Lost so far: 6.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:
1362 kcal Fat: 60.88g | Prot: 66.54g | Carb: 157.86g.   Breakfast: tuna salad, cashew, Multigrain Bread, cranberries, tomato, cheddar cheese, Celery, Onions, Radishes, napa cabbage, Bell Peppers. Lunch: Bell Peppers, napa cabbage, Radishes, Onions, Celery, cheddar cheese, tomato, cranberries, Multigrain Bread, cashew, tuna salad. Dinner: Movie Theater Butter Popcorn. more...
2597 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet TabbyMc's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TabbyMc's own diet



TabbyMc's weight history


TabbyMc's Recent Activity

TabbyMc's Own Activity

No recent activity.

TabbyMc's Buddies

No recent activity.

Other Member Diet Recent Activity

fran3032 recorded a Weigh In at 190.0 lb.
eric78dx recorded a Weigh In at 246.4 lb.
Shirley b. recorded a Weigh In at 139.9 lb.
2marylou started a new group topic - WEIGHT LOSS.
bitterman updated their Food Diary.
Nicolodean commented on their Journal Entry.
wholefoodnut commented on FullaBella's Journal Entry.
Roses729 supported kehfeh's Journal Entry.