TabbyMc's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
235.0 lb Lost so far: 6.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:
1362 kcal Fat: 60.88g | Prot: 66.54g | Carb: 157.86g.   Breakfast: tuna salad, cashew, Multigrain Bread, cranberries, tomato, cheddar cheese, Celery, Onions, Radishes, napa cabbage, Bell Peppers. Lunch: tuna salad, cashew, Multigrain Bread, cranberries, tomato, cheddar cheese, Celery, Onions, Radishes, napa cabbage, Bell Peppers. Dinner: Movie Theater Butter Popcorn. more...
2597 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet TabbyMc's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TabbyMc's weight history


TabbyMc's Recent Activity

TabbyMc's Own Activity

No recent activity.

Following

KammyBear recorded a Weight Entry at 151.6 lb.
RiverRes updated their Food Diary.

Other Member Diet Recent Activity

tcahan recorded a Weight Entry at 151.0 lb.
ptburns recorded a Weight Entry at 173.0 lb.
GogglesPaesano updated their Food Diary.
mickfan1 supported D2jasper's Journal Entry.
butterflygirl42 supported ONYXIAxo's Journal Entry.
miznora recorded a Journal Entry.
Mikie supported KirkaFordisRex's Journal Entry.
rhago32 recorded a Weight Entry at 274.4 lb.