TabbyMc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Tue 6th: 648 * 31%
fat: 42.14g
|
protein: 42.95g
|
carbs: 25.20g
2541*  1893
Mon 5th: 766 * 36%
fat: 60.55g
|
protein: 24.76g
|
carbs: 32.45g
2592*  1826
May 2013
Sun 26th: - - 3039* -
Sat 25th: - - 2927* -
Thu 23rd: 600 * 29%
fat: 17.61g
|
protein: 62.32g
|
carbs: 47.13g
2615*  2015
Wed 22nd: 939 * 45%
fat: 17.57g
|
protein: 68.80g
|
carbs: 128.45g
2586*  1647
Tue 21st: 1055 50%
fat: 7.19g
|
protein: 52.58g
|
carbs: 194.26g
2612  1557
Mon 20th: 547 * 23%
fat: 9.64g
|
protein: 67.99g
|
carbs: 51.02g
2652*  2105
Sun 19th: - - 2659* -
Sat 18th: - - 2659* -
Fri 17th: - - 2659* -
April 2013
Tue 30th: 817 * 34%
fat: 34.24g
|
protein: 45.37g
|
carbs: 89.14g
- -
January 2013
Thu 3rd: 635 * 26%
fat: 21.77g
|
protein: 17.23g
|
carbs: 93.79g
2586  1951
Wed 2nd: 1633 * 68%
fat: 63.50g
|
protein: 40.93g
|
carbs: 230.93g
2591*  958
Tue 1st: 1929 * 80%
fat: 71.68g
|
protein: 48.93g
|
carbs: 272.17g
2613*  684
December 2012
Mon 31st: 1599 67%
fat: 48.28g
|
protein: 39.11g
|
carbs: 254.66g
3271  1672
Sun 30th: 1362 57%
fat: 60.88g
|
protein: 66.54g
|
carbs: 157.86g
2597  1235
Sat 29th: 1121 47%
fat: 36.56g
|
protein: 48.37g
|
carbs: 164.02g
2858*  1737
Fri 28th: 2119 88%
fat: 69.12g
|
protein: 66.66g
|
carbs: 328.88g
2988  869
Thu 27th: 1438 60%
fat: 40.53g
|
protein: 65.64g
|
carbs: 231.79g
2608*  1170
Wed 26th: 1180 * 56%
fat: 46.73g
|
protein: 35.53g
|
carbs: 173.06g
2552  1372

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