Weigh In record (no journal entry) for 30 December 2012
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147.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 December 2012:
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3016 kcal
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Fat: 111.94g | Prot: 82.31g | Carb: 446.77g.
Breakfast: Frozen Blueberries, Fat Free Skim Milk, Bananas , Generation UCAN Vanilla Protein Drink. Lunch: Goober Grape Peanut Butter & Grape Jelly Stripes, Split Butter Wheat Bread, Kettle Cooked Mesquite BBQ Chips. Dinner: FROSTY TREES *, Split Butter Wheat Bread, Signature Classics Lasagna with Meat Sauce. Snacks/Other: FROSTY TREES *, FROSTY TREES *, Black Bean Dip, Tortilla Chips (White Corn), Butterfinger Miniatures, Crunch Bar (Miniature), Pike Place Roast (Tall), Generation UCAN Sports Drink. more...
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3211 kcal
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Activities & Exercise:
Sitting - 12 hours, Running - 9/mph - 1 hour and 17 minutes, Resting - 1 hour and 43 minutes, Sleeping - 9 hours. more...
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