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Good Morning ALL. Dinner was to die for last night...cedar plank salmon! 8oz with mixed veggies and squash (small garlic scone). Weigh in today, after the morning poo!
Church and a walk to the outdoor sports store. I need more backpacking and hiking gear! Maybe some wool socks.
Diet Calendar Entry for 30 December 2012:
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1476 kcal
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Fat: 75.09g | Prot: 71.69g | Carb: 136.88g.
Breakfast: apple, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, orange juice. Lunch: salad, pizza hut pizza. more...
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