fatty11's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
237.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1988 kcal Fat: 91.33g | Prot: 108.47g | Carb: 179.69g.   Breakfast: Lamb Gyro Sandwich. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Fried Rice, Lamb Chop. Snacks/Other: Air Popped Popcorn. more...
on diet fatty11's own diet   losing 2.6 lb a week

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