|
Blood sugar 110
|
210.0 lb
Lost so far: 4.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2010:
|
281 kcal
|
Fat: 14.20g | Prot: 27.18g | Carb: 11.36g.
Breakfast: Cheddar Cheese, Turkey, Multi-Grain Sandwich Thins. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nedwickj's weight history
|