zest7's Journal, 29 December 2012

bad cold x week. no poop x 4 days.
208.0 lb Lost so far: 8.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet zest7's own diet  

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zest7 recorded a Weigh In at 209.2 lb.
zest7 recorded a Weigh In at 210.0 lb.
zest7 recorded a Journal Entry and a Weigh In at 211.0 lb.
zest7 recorded a Weigh In at 208.6 lb.

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ahmedmdiab supported Deb_N's Journal Entry.
ValentineAli0212 recorded a Weigh In at 152.1 lb.
prasetyo_1981 commented on their Weigh In.
Sandi Jackson recorded a Weigh In at 157.6 lb.
Marta Cunha Silva recorded a Weigh In at 162.7 lb.
Pumba30 updated their Food Diary.
Vaccaro recorded a Weigh In at 113.2 lb.
DavidKroukamp recorded a Weigh In at 130.1 lb.