zest7's Journal, 29 December 2012

bad cold x week. no poop x 4 days.
208.0 lb Lost so far: 8.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet zest7's own diet   gaining 5.6 lb a week

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zest7 recorded a Weight Entry at 188.6 lb.
zest7 supported ahipps's Journal Entry.
zest7 replied to Britt1975's group post - 3/25/18.
zest7 recorded a Journal Entry and a Weight Entry at 188.8 lb.

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