175's Journal, 05 May 2008

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Weigh In record (no journal entry) for 05 May 2008

228.5 lb Lost so far: 39.5 lb. Still to go: 53.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2008:

1300 kcal

Fat: 61.60g | Prot: 126.76g | Carb: 73.58g. Breakfast: Soy Protein Isolate (Crude Protein Basis, Potassium Type) , blueberries. Lunch: diet coke, taco salad. more...

3455 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...

losing 12.3 lb a week

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Had to give into Cinco de Mayo... Sweet Pork taco Salad at Costa Vida... probably 1000 calories... next time... no flour tortilla, rice, or chip strips.

05 May 08 by member: 175

No Margarita??

05 May 08 by member: run4fun

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175's Journal, 05 May 2008

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