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Tivoli99
Journal
28 Dec 12
Tivoli99's Journal, 28 December 2012
Tivoli99's Profile
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Weigh In record (no journal entry) for 28 December 2012
114.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2012:
272 kcal
Fat: 2.19g | Prot: 3.00g | Carb: 63.65g.
Breakfast:
Red Raspberry Jam, Cranberry Juice, Lite Waffles.
more...
1412 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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