Weigh In record (no journal entry) for 19 August 2012
|
102.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 19 August 2012:
|
1343 kcal
|
Fat: 25.31g | Prot: 50.09g | Carb: 239.62g.
Breakfast: honeyed apricot, fig butter, yoga bread. Lunch: sargento cheddar mozzerela string cheese, Cherries. Dinner: Milk, parmesan cheese, Barilla spaghetti, Tomatoes, Salad greens dole. Snacks/Other: ice cream, mango sorbet, fiber one chocolate chewy bar. more...
|
|
1278 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tivoli99's weight history
|