| June 2013 |
| Mon 3rd: |
109 *
|
10%
|
fat: 1.27g |
| |
protein: 1.60g |
| |
carbs: 31.91g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
412 *
|
39%
|
fat: 3.65g |
| |
protein: 6.52g |
| |
carbs: 96.83g |
|
-
|
-
|
| Tue 19th: |
542 *
|
52%
|
fat: 24.12g |
| |
protein: 19.99g |
| |
carbs: 67.77g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
293 *
|
28%
|
fat: 1.69g |
| |
protein: 12.29g |
| |
carbs: 59.48g |
|
-
|
-
|
| Thu 3rd: |
94 *
|
9%
|
fat: 1.11g |
| |
protein: 8.19g |
| |
carbs: 12.48g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
272 *
|
26%
|
fat: 2.19g |
| |
protein: 3.00g |
| |
carbs: 63.65g |
|
1412*
|
 1140
|
| Thu 27th: |
683 *
|
65%
|
fat: 12.77g |
| |
protein: 35.55g |
| |
carbs: 118.97g |
|
1564*
|
881
|
| Wed 26th: |
743 *
|
71%
|
fat: 10.64g |
| |
protein: 40.08g |
| |
carbs: 135.50g |
|
-
|
-
|
| Tue 25th: |
142 *
|
14%
|
fat: 0.36g |
| |
protein: 5.80g |
| |
carbs: 30.76g |
|
-
|
-
|
| Mon 24th: |
387 *
|
37%
|
fat: 10.79g |
| |
protein: 21.45g |
| |
carbs: 51.71g |
|
-
|
-
|
| Sat 22nd: |
803 *
|
76%
|
fat: 21.98g |
| |
protein: 47.44g |
| |
carbs: 102.86g |
|
-
|
-
|
| Mon 17th: |
529 *
|
50%
|
fat: 6.64g |
| |
protein: 4.84g |
| |
carbs: 107.68g |
|
-
|
-
|
| Sun 16th: |
642 *
|
61%
|
fat: 23.50g |
| |
protein: 25.08g |
| |
carbs: 85.77g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
590 *
|
56%
|
fat: 12.61g |
| |
protein: 14.03g |
| |
carbs: 106.94g |
|
-
|
-
|
| Thu 29th: |
940 *
|
90%
|
fat: 34.20g |
| |
protein: 26.87g |
| |
carbs: 137.84g |
|
-
|
-
|
| Wed 28th: |
833 *
|
79%
|
fat: 14.52g |
| |
protein: 21.03g |
| |
carbs: 155.96g |
|
-
|
-
|
| Tue 27th: |
743 *
|
71%
|
fat: 9.59g |
| |
protein: 18.17g |
| |
carbs: 151.78g |
|
-
|
-
|
| Mon 26th: |
751 *
|
72%
|
fat: 18.32g |
| |
protein: 27.91g |
| |
carbs: 120.38g |
|
-
|
-
|
| Sun 25th: |
672 *
|
64%
|
fat: 25.80g |
| |
protein: 28.23g |
| |
carbs: 90.74g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
1506
|
143%
|
fat: 55.97g |
| |
protein: 46.33g |
| |
carbs: 202.02g |
|
1399
|
 107
|
