Kathymckim's Journal, 28 December 2012

Back on track!
269.0 lb Lost so far: 22.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
225 kcal Fat: 3.81g | Prot: 29.00g | Carb: 16.86g.   Breakfast: Cottage Cheese (Lowfat 1% Milkfat) , Tea (Brewed) , Saltine Crackers. more...
3767 kcal Activities & Exercise: Sitting - 8 hours, Swimming (slow) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Kathymckim's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kathymckim's own diet



Kathymckim's weight history


Kathymckim's Recent Activity

Kathymckim's Own Activity

No recent activity.

Kathymckim's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear commented on their Journal Entry.
bumbye recorded a Weigh In at 145.2 lb.
VivihStyles commented on VicenteRS's Journal Entry.
RC84 updated their Food Diary.
Riannehenrica recorded a Weigh In at 178.0 lb.
stellar3713 updated their Exercise Diary.
Cperrett3 recorded a Weigh In at 147.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.