Kathymckim's Journal, 28 December 2012

Back on track!
269.0 lb Lost so far: 22.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
225 kcal Fat: 3.81g | Prot: 29.00g | Carb: 16.86g.   Breakfast: Saltine Crackers, Tea (Brewed) , Cottage Cheese (Lowfat 1% Milkfat) . more...
3767 kcal Activities & Exercise: Sitting - 8 hours, Swimming (slow) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Kathymckim's own diet  

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LAF recorded a Weigh In at 212.0 lb.
angela75 recorded a Weigh In at 150.1 lb.
SuccessThisTime58 supported skwhite's Journal Entry.
chrisbarnes symonds recorded a Weigh In at 179.0 lb.
morgieboy recorded a Weigh In at 199.0 lb.
natsukilove2 recorded a Weigh In at 160.0 lb.
Snowolfeh recorded a Weigh In at 249.0 lb.
Frosty Heimdall supported Body Bliss's Journal Entry.