Kathymckim's Journal, 28 December 2012

Back on track!
269.0 lb Lost so far: 22.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
225 kcal Fat: 3.81g | Prot: 29.00g | Carb: 16.86g.   Breakfast: Tea (Brewed) , Cottage Cheese (Lowfat 1% Milkfat) , Saltine Crackers. more...
3767 kcal Activities & Exercise: Sitting - 8 hours, Swimming (slow) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Kathymckim's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kathymckim's own diet



Kathymckim's weight history


Kathymckim's Recent Activity

Kathymckim's Own Activity

No recent activity.

Kathymckim's Buddies

No recent activity.

Other Member Diet Recent Activity

JoanneLM updated their Food Diary.
gus_rivera commented on their Weigh In.
jessberry supported FiveTwoCowboy's Journal Entry.
ChicaLean supported loriwhitaker's Weigh In.
sustanon commented on their Weigh In.
Tara--RD commented on Helen RT's Journal Entry.
Bopuc commented on deasmiles's Journal Entry.
ileanasalazar commented on Elcocinerogeek's Journal Entry.