Kathymckim's Journal, 09 December 2012

I've been eating. Not from hunger. Just wanted food. Feel like I've wasted time, money and health. Back on track as of now.
273.2 lb Lost so far: 17.8 lb.    Still to go: 123.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
132 kcal Fat: 0.00g | Prot: 13.02g | Carb: 19.67g.   Breakfast: Unsweetened Iced Tea, Oikos Organic Greek Yogurt Peach Mango. more...
on diet Kathymckim's own diet   gaining 8.0 lb a week

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Nocompromise submitted a diet Tip.
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