jsandizzle's Journal, 27 December 2012

so bloated. tums hurt bad for last few days.
202.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
2119 kcal Fat: 72.47g | Prot: 83.64g | Carb: 290.67g.   Breakfast: jumbo eggs. Lunch: barilla plus, tomato basil sauce. Dinner: philly roll sushi, miso, tuna avocado. Snacks/Other: chocolate chips, almond joy, baby carrots. more...
on diet jsandizzle's own diet   gaining 0.8 lb a week

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