sunnysewsilly's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
166.0 lb Lost so far: 7.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 December 2012:
1574 kcal Fat: 56.65g | Prot: 69.52g | Carb: 168.82g.   Breakfast: crispix, coffee, milk. Lunch: chickeb chow mein, fried rice. Dinner: pork chop, cous cous, granny smith, carrot. Snacks/Other: hershey's giant milk chocolate, celebration ale, peppermint bark. more...
2419 kcal Activities & Exercise: Desk Work - 10 hours, Housework - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 5 hours. more...
on diet sunnysewsilly's own diet   gaining 2.8 lb a week



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