bluffs1's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
173.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
505 kcal Fat: 27.62g | Prot: 48.86g | Carb: 21.03g.   Lunch: turkey, colby jack cheese, ranch dressing, lettuce. Snacks/Other: half half, Equal Sweeteners (Aspartame) Packets, decalf coffee, atkins endulge. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



bluffs1's weight history


bluffs1's Recent Activity

bluffs1's Own Activity

No recent activity.

bluffs1's Buddies

No recent activity.

Weight Watchers Recent Activity

rubato456 recorded a Journal Entry.
CHolder001 recorded a Weight Entry at 272.0 lb.
godiva13652 recorded a Weight Entry at 207.0 lb.
MeredithWk recorded a Journal Entry.
gdog recorded a Weight Entry at 186.0 lb.
scarlet39 recorded a Weight Entry at 142.0 lb.
imastar supported Kacie C's Weight Entry.
Colette125 recorded a Weight Entry at 134.0 lb.