 |
bluffs1's Journal, 27 December 2012
|
 |
Weigh In record (no journal entry) for 27 December 2012
|
173.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 December 2012:
|
505 kcal
|
Fat: 27.62g | Prot: 48.86g | Carb: 21.03g.
Lunch: colby jack cheese, turkey, lettuce, ranch dressing. Snacks/Other: Equal Sweeteners (Aspartame) Packets, atkins endulge, decalf coffee, half half. more...
|
on diet Atkins
gaining 0.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Weight Watchers
Other Journals for Atkins
|
bluffs1's weight history
bluffs1's Recent Activity
bluffs1's own activity
bluffs1's Buddies
No recent activity.
Weight Watchers Recent Activity
|