robbi's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 December 2012:
788 kcal Fat: 57.71g | Prot: 53.85g | Carb: 16.35g.   Breakfast: Whole Milk. Lunch: cheddar cheese, radishes, tomato, Baby Carrots, beef patty, Marie's creamy italian dressing. Dinner: green bell pepper, Hormel hard salami, tomato, spinach, Cooked Mature Onions, Muenster cheese. more...
2650 kcal Activities & Exercise: Shopping - 3 hours, Sleeping - 7 hours, Resting - 7 hours, Desk Work - 5 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Atkins  

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