robbi's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 December 2012:
788 kcal Fat: 57.71g | Prot: 53.85g | Carb: 16.35g.   Breakfast: Whole Milk. Lunch: cheddar cheese, radishes, tomato, Baby Carrots, beef patty, Marie's creamy italian dressing. Dinner: green bell pepper, Hormel hard salami, tomato, spinach, Cooked Mature Onions, Muenster cheese. more...
2650 kcal Activities & Exercise: Shopping - 3 hours, Sleeping - 7 hours, Resting - 7 hours, Desk Work - 5 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Theravegan Diet

Other Journals for Atkins



robbi's weight history


robbi's Recent Activity

robbi's Own Activity

No recent activity.

robbi's Buddies

No recent activity.

Other Member Diet Recent Activity

arge0603 recorded a Weigh In at 227.1 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 120.9 lb.
grdec recorded a Weigh In at 168.0 lb.
kristyanne3 supported Winamanie's Journal Entry.
gjarboe recorded a Weigh In at 194.8 lb.
Lose10in2013 recorded a Weigh In at 113.6 lb.
unsatiable recorded a Weigh In at 127.0 lb.
asam1033 recorded a Weigh In at 258.6 lb.