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I guess a big christmas dinner didn't add as much as I expected
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2012:
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3858 kcal
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Fat: 136.68g | Prot: 211.56g | Carb: 416.50g.
Breakfast: Orange Mango and Passionfruit Juice, Honey Nut Corn Flakes, Whole Milk, Tea (Brewed). Lunch: Christmas Spirits (Liqueur Chocolate Truffles), Roasted Dark Turkey Meat, Tea (Brewed), Hands off my Caramel Bites, Greek style yogurt with honeyed apricot fruit corner, Chicken Liver Paste or Pate, Sage and Onion Stuffing, Pickle, Lancashire Cheese, Danish Lighter White Bread. Dinner: Christmas Spirits (Liqueur Chocolate Truffles), Brandy Pouring Cream, 12-Month Matured Christmas Pudding, Savoy Cabbage, Mince Pie, Onions, White Potatoes (Flesh and Skin), Carrots, Tea (Brewed), Beef Braising Steak. Snacks/Other: Sliced Ham, Rose Wine, Red Seedless Grapes, Roast Topside of Beef, Boursin Light, Lettuce Salad with Assorted Vegetables (Including Tomatoes), Shortbread, Baguette. more...
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1885 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 35 minutes. more...
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gaining 2.6 lb a week
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