Weigh In record (no journal entry) for 27 December 2012
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167.6 lb
Lost so far: 22.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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800 kcal
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Fat: 28.00g | Prot: 29.00g | Carb: 113.00g.
Lunch: Lunch Maker, Chicken & Cheese, Spicy Jalapeno Bean & Cheese Chimichangas. Snacks/Other: Smart Pop! 100 Calorie Mini Bag. more...
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losing 0.5 lb a week
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Country boy 79's weight history
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