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didnt do so good yesterday but going to do better today i hope i got so tired last night doing nothing so i must keep busy today...
Diet Calendar Entries for 02 July 2010:
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1209 kcal
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Fat: 29.45g | Prot: 28.75g | Carb: 211.23g.
Breakfast: grapes, cheerios, motts apple juice. Lunch: garlic bologna, orange, wheat bread, cucumber, potato salad. Dinner: peas, no yolk noodles, no fat ranch dressing, cucumber, lettuce. Snacks/Other: strawberry licorice, Milk Chocolate Candies, watermelon. more...
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2223 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 30 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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