we350z's Journal, 26 December 2012

198.4 lb Lost so far: 0.6 lb.    Still to go: 18.5 lb.    Diet followed 100%.

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2002 kcal

Fat: 150.62g | Prot: 130.31g | Carb: 35.98g.   Breakfast: Ceviche, Salsa Safeway, Turkey Bacon Jennie-O, Spinach, Margarine, Swiss Cheese, Large Egg. Lunch: Beef Jerky, Ketchup, Guldens, Oscar Mayer Hot Dog. Dinner: Beef Broth, Celery, Shallots, Beef, Carrots. Snacks/Other: Giant Slim Jim, Smokehouse Almonds, Peanuts, Hormel Hard Salami. more...

2688 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...