Racon's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
127.9 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2012:
1050 kcal Fat: 60.44g | Prot: 43.97g | Carb: 83.29g.   Lunch: mortadella sandwich, mozzarella, pita bread. Dinner: kielbasa. Snacks/Other: boursin, celery, carrot, dark chocholate. more...
on diet Racon's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Racon's weight history


Racon's Recent Activity

Racon's Own Activity

No recent activity.

Racon's Buddies

No recent activity.

Other Member Diet Recent Activity

stellacyd recorded a Weigh In at 143.6 lb.
ckworksalot commented on ReannaNasrina's Journal Entry.
jwill77nc2 updated their Food Diary.
shere00 recorded a Weigh In at 178.6 lb.
kasplund updated their Exercise Diary.
going for me and daisire are now buddies.
amwalker8786 recorded a Weigh In at 175.0 lb.
magflom updated their Exercise Diary.