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Racon's Journal, 26 December 2012
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Weigh In record (no journal entry) for 26 December 2012
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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1050 kcal
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Fat: 60.44g | Prot: 43.97g | Carb: 83.29g.
Lunch: mortadella sandwich, mozzarella, pita bread. Dinner: kielbasa. Snacks/Other: dark chocholate, celery, carrot, boursin. more...
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on diet Racon's own diet
losing 0.2 lb a week
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