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wstone86
Journal
26 Dec 12
wstone86's Journal, 26 December 2012
wstone86's Profile
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Weigh In record (no journal entry) for 26 December 2012
215.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 December 2012:
1005 kcal
Fat: 49.03g | Prot: 42.32g | Carb: 96.62g.
Lunch:
olive garden salad, olive garden minestone soup.
Dinner:
turkey veg soup.
Snacks/Other:
almonds.
more...
3297 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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