Faeriebaby's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
151.8 lb Lost so far: 2.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2012:
1251 kcal Fat: 42.79g | Prot: 52.55g | Carb: 165.12g.   Breakfast: Lower Sodium Turkey Bacon with Sea Salt, Carb Balance Whole Wheat Tortilla (Large), French Vanilla Coffee Creamer, 100 Calorie Snack Pack, Instant Coffee (made from Powdered), Egg White . Lunch: Light Beef Pot Roast Soup. Dinner: Chex Oven Toasted Corn Cereal, Almond Breeze Vanilla Milk. Snacks/Other: Dark Chocolate Truffles, 2X Protein Greek Yogurt - Cherry Pomegranate, No Stir Creamy Natural Peanut Butter, Rice Cakes - Chocolate Crunch. more...
on diet Faeriebaby's own diet   losing 0.7 lb a week

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