Faeriebaby's Journal, 31 December 2012

stopped eating after 6 and wow it is working.
149.0 lb Lost so far: 5.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
1475 kcal Fat: 35.02g | Prot: 75.57g | Carb: 218.75g.   Breakfast: Instant Coffee (made from Powdered), Instant Oatmeal - High Fiber Cinnamon Swirl, Lower Sodium Turkey Bacon with Sea Salt, French Vanilla Coffee Creamer. Lunch: Original Vegetarian 99% Fat Free Chili with Beans, Reduced Fat Mexican Style Shredded Cheese, Cabbage. Dinner: Cabbage, Chunky Vegetable Pasta Sauce, Ground Turkey 93/7, Garden Rotini. Snacks/Other: No Stir Creamy Natural Peanut Butter, 2X Protein Greek Yogurt - Cherry Pomegranate, Rice Cakes - Chocolate Crunch, Milk (Nonfat) , Oats & Honey Chewy Granola Bar, High Fiber Chewy Bars - Oats & Chocolate. more...
on diet Faeriebaby's own diet  

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Khanlon recorded a Weigh In at 157.0 lb.
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