Faeriebaby's Journal, 31 December 2012

stopped eating after 6 and wow it is working.
149.0 lb Lost so far: 5.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
1475 kcal Fat: 35.02g | Prot: 75.57g | Carb: 218.75g.   Breakfast: French Vanilla Coffee Creamer, Instant Coffee (made from Powdered), Lower Sodium Turkey Bacon with Sea Salt, Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Original Vegetarian 99% Fat Free Chili with Beans, Reduced Fat Mexican Style Shredded Cheese, Cabbage. Dinner: Ground Turkey 93/7, Chunky Vegetable Pasta Sauce, Cabbage, Garden Rotini. Snacks/Other: Milk (Nonfat) , Rice Cakes - Chocolate Crunch, No Stir Creamy Natural Peanut Butter, Oats & Honey Chewy Granola Bar, High Fiber Chewy Bars - Oats & Chocolate, 2X Protein Greek Yogurt - Cherry Pomegranate. more...
on diet Faeriebaby's own diet   losing 3.9 lb a week



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