Weigh In record (no journal entry) for 25 December 2012
|
225.6 lb
Lost so far: 4.7 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2012:
|
97 kcal
|
Fat: 0.32g | Prot: 1.77g | Carb: 24.52g.
Breakfast: water, grapefruit. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BHakel's weight history
|