Weigh In record (no journal entry) for 06 January 2013
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224.1 lb
Lost so far: 6.2 lb.
Still to go: 64.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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380 kcal
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Fat: 0.33g | Prot: 26.10g | Carb: 68.07g.
Breakfast: organic sugar, chobani plain yogurt, banana, frozen raspberries. more...
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losing 0.9 lb a week
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BHakel's weight history
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