parkerjelin's Journal, 01 July 2010

Weigh In record (no journal entry) for 01 July 2010
135.8 lb Lost so far: 2.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2010:
933 kcal Fat: 36.74g | Prot: 27.26g | Carb: 131.22g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Double Fiber Bread, 100% Natural Creamy Peanut Butter, Fuji Apples, Coffee (French Flavor Powder, Instant, with Sugar). Lunch: crunchy cheetos, hamburger, brownie. more...
gaining 4.2 lb a week

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