Weigh In record (no journal entry) for 03 May 2008
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232.0 lb
Lost so far: 36.0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2008:
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2924 kcal
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Fat: 37.73g | Prot: 272.37g | Carb: 383.22g.
Breakfast: strawberries, banana, protein shake. Lunch: salsa, black beans, pretzel, cottage cheese. Dinner: chicken taco salad. Snacks/Other: Celery, pickles. more...
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4039 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 1 hour, Yard Work (gardening) - 1 hour, Exercise machine (moderate) - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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175's weight history
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