Weigh In record (no journal entry) for 24 December 2012
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232.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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203 kcal
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Fat: 4.36g | Prot: 31.05g | Carb: 8.20g.
Breakfast: cottage cheese. more...
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losing 0.8 lb a week
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zenebesdad's weight history
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