corearmy's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
137.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2012:
1699 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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