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lumpybumpy79's Journal, 24 December 2012
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Weigh In record (no journal entry) for 24 December 2012
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155.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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346 kcal
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Fat: 11.60g | Prot: 5.00g | Carb: 60.80g.
Lunch: Breadsticks, Crispbread, Milk Tray. more...
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on diet lumpybumpy79's own diet
losing 3.5 lb a week
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