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Ok, I really have to get refocused. Losing my momentum for some reason. I have to be on track and ready for this weekend. I know there will be lots of temptations, and right now the temptations are winning. Ctlss I will be studying your diet history if you don't mind. I am going to try to focus on total carbs, not net carbs. Am expecting a gain when I weigh on Sunday, but hopefully I can curb some of that between now and then. I know I have come so far, I can't turn back now.
Diet Calendar Entries for 01 July 2010:
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652 kcal
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Fat: 55.65g | Prot: 32.78g | Carb: 7.98g.
Breakfast: Torani sugar free vanilla syrup, coffee, sausage links, scrambled eggs. Snacks/Other: KROGER SHARP CHEDDAR CHEESE. more...
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3099 kcal
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Activities & Exercise:
Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Bowling - 2 hours and 30 minutes. more...
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