jonpron's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
208.2 lb Lost so far: 5.8 lb.    Still to go: 33.2 lb.    Diet followed poorly.

Diet Calendar Entry for 23 December 2012:
343 kcal Fat: 3.35g | Prot: 11.47g | Carb: 71.67g.   Breakfast: blueberry muffin, Honey Nut Shredded Wheat, Strawberries, Milk (Nonfat). more...
losing 32.2 lb a week

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