Weigh In record (no journal entry) for 03 May 2008
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286.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2008:
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705 kcal
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Fat: 9.50g | Prot: 89.00g | Carb: 77.00g.
Breakfast: Oscar Mayer Turkey, nature's own wheat, Egg Beaters. Lunch: Oscar Mayer Turkey, Nature's Own Light Honey Wheat Bread. Dinner: Brown Rice with Craisins and Mango, Grilled Mahi-Mahi with Mango Salsa. more...
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losing 9.8 lb a week
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