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goin in the right direction, nothings gonna mess me up this time
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287.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2012:
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1384 kcal
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Fat: 36.82g | Prot: 126.92g | Carb: 130.90g.
Breakfast: Frozen Tropical Fruit Blend, Pure Almond Milk - Vanilla, Protein Drink Mix - Vanilla, Nutritional Shake Mix - Vanilla Dream. Lunch: Frozen Tropical Fruit Blend, Pure Almond Milk - Vanilla, Protein Drink Mix - Vanilla, Nutritional Shake Mix - Vanilla Dream. Dinner: Chicken Breast, Italian Salad Dressing, Carrots, Leafy Romaine, Cucumber (Peeled). Snacks/Other: Vanilla Almond Protein Bar, N-R-G Guarana, Herbal Tea Concentrate - Raspberry. more...
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losing 21.0 lb a week
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