AmaraMoon's Journal, 22 December 2012

starting over!
290.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2012:
1319 kcal Fat: 52.19g | Prot: 117.89g | Carb: 87.91g.   Breakfast: Pure Almond Milk - Vanilla, Nutritional Shake Mix - Vanilla Dream, Protein Drink Mix - Vanilla, Frozen Tropical Fruit Blend, 98% Fat Free Turkey Lunch Meat. Lunch: Italian Salad Dressing, Cucumber (Peeled), Carrots, Leafy Romaine, Ground Turkey. Dinner: Leafy Romaine, Cucumber (Peeled), Tuna in Water (Canned), Thousand Island Dressing. Snacks/Other: Herbal Tea Concentrate - Raspberry, N-R-G Guarana, Vanilla Almond Protein Bar. more...
3757 kcal Activities & Exercise: Sleeping - 8 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours. more...
on diet Herbalife   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



AmaraMoon's weight history


AmaraMoon's Recent Activity

AmaraMoon's Own Activity

No recent activity.

AmaraMoon's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
Srae recorded a Weigh In at 154.0 lb.
sunshine_girl recorded a Weigh In at 239.2 lb.
Dovey recorded a Journal Entry and a Weigh In at 238.0 lb.
CyMaSa recorded a Weigh In at 256.9 lb.
clarejenkins2 recorded a Weigh In at 193.0 lb.