Weigh In record (no journal entry) for 22 December 2012
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238.0 lb
Lost so far: 20.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2012:
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441 kcal
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Fat: 17.43g | Prot: 15.57g | Carb: 59.80g.
Breakfast: All Natural Creamy Peanut Butter, Multigrain English Muffin, Bananas. more...
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losing 4.7 lb a week
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SERyan128's weight history
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