Roe neu's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
192.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
1667 kcal Fat: 41.96g | Prot: 53.58g | Carb: 186.55g.   Breakfast: Special K Original Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Coffee with Milk. Lunch: Turkey Breast Meat, English Muffin, Dill Cucumber Pickles , Mayonnaise . Dinner: Spaghetti, Olive Oil, Butter, White Bread, White Table Wine. more...
on diet Roe neu's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Roe neu's weight history


Roe neu's Recent Activity

Roe neu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Debbie Cousins's Journal Entry.
sandycatiller commented on their Journal Entry.
izusty recorded a Weight Entry at 149.4 lb.
BrandyGSD updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jan 5 supported Classy Sexy's Journal Entry.
kimberly rae commented on their Journal Entry.
PaddyD recorded a Weight Entry at 245.0 lb.