Roe neu's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
192.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
1667 kcal Fat: 41.96g | Prot: 53.58g | Carb: 186.55g.   Breakfast: Coffee with Milk, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Special K Original Cereal. Lunch: Dill Cucumber Pickles , Turkey Breast Meat, Mayonnaise , English Muffin. Dinner: Olive Oil, White Bread, White Table Wine, Spaghetti, Butter. more...
on diet Roe neu's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Roe neu's own diet



Roe neu's weight history


Roe neu's Recent Activity

Roe neu's Own Activity

No recent activity.

Roe neu's Buddies

No recent activity.

Other Member Diet Recent Activity

Denver Davis added Pegonia's Broiled Parmesan Tilapia recipe to their cook book.
Felicia Formisano recorded a Weigh In at 114.0 lb.
vinnyv11 recorded a Journal Entry and a Weigh In at 223.5 lb.
lrtellez recorded a Weigh In at 213.0 lb.
dalaw recorded a Weigh In at 156.0 lb.
Ginsin updated their Food Diary.
wildwood4 recorded a Weigh In at 299.0 lb.
GUY4993 recorded a Weigh In at 112.4 lb.