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Roe neu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 3rd: 926 * 42%
fat: 51.58g
|
protein: 43.60g
|
carbs: 74.61g
2556*  1630
December 2012
Sun 30th: 1043 * 47%
fat: 40.18g
|
protein: 29.45g
|
carbs: 94.03g
- -
Sat 29th: 1150 * 52%
fat: 43.25g
|
protein: 53.73g
|
carbs: 112.88g
2403*  1253
Sun 23rd: 934 * 42%
fat: 45.49g
|
protein: 50.25g
|
carbs: 80.57g
- -
Sat 22nd: 1667 * 76%
fat: 41.96g
|
protein: 53.58g
|
carbs: 186.55g
- -
Fri 21st: 1396 * 63%
fat: 33.50g
|
protein: 80.27g
|
carbs: 197.83g
2326*  930
Thu 20th: 1273 * 58%
fat: 35.87g
|
protein: 39.48g
|
carbs: 175.95g
2511*  1238
Wed 19th: 1418 * 64%
fat: 36.71g
|
protein: 58.47g
|
carbs: 190.33g
2441*  1023
Tue 18th: 1227 * 56%
fat: 31.14g
|
protein: 69.12g
|
carbs: 166.50g
2368*  1141
Mon 17th: 912 * 41%
fat: 23.65g
|
protein: 31.22g
|
carbs: 145.21g
3346*  2434
Sun 16th: 1198 * 54%
fat: 46.37g
|
protein: 45.69g
|
carbs: 70.37g
2439*  1241
Sun 9th: 1309 * 60%
fat: 30.24g
|
protein: 27.75g
|
carbs: 236.95g
- -
Sat 8th: 1177 * 54%
fat: 47.46g
|
protein: 83.10g
|
carbs: 102.25g
- -
Fri 7th: 1377 * 63%
fat: 58.59g
|
protein: 76.71g
|
carbs: 131.07g
2436*  1059
Wed 5th: 970 * 44%
fat: 23.77g
|
protein: 76.10g
|
carbs: 110.90g
- -
November 2012
Tue 27th: 1436 * 65%
fat: 25.70g
|
protein: 54.63g
|
carbs: 139.19g
- -
May 2012
Sun 6th: 1484 * 67%
fat: 82.87g
|
protein: 56.47g
|
carbs: 126.19g
- -
January 2012
Wed 18th: 988 * 45%
fat: 41.14g
|
protein: 46.05g
|
carbs: 117.99g
- -
Tue 17th: 1428 * 65%
fat: 52.03g
|
protein: 70.36g
|
carbs: 172.62g
- -
Mon 16th: 1152 * 52%
fat: 46.55g
|
protein: 68.15g
|
carbs: 114.96g
- -

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