Roe neu's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
193.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2012:
912 kcal Fat: 23.65g | Prot: 31.22g | Carb: 145.21g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Special K Original Cereal. Lunch: Peanut Butter and Jelly. Dinner: Round Cheese & Spinach Ravioli, Tomatoes, Green Tea with Honey. Snacks/Other: Chocolate Chip Cookie. more...
3346 kcal Activities & Exercise: Golf (walking) - 4 hours and 30 minutes, Resting - 7 hours, Sleeping - 12 hours and 30 minutes. more...
on diet Roe neu's own diet   losing 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Roe neu's weight history

Roe neu's Recent Activity

Roe neu's Own Activity

No recent activity.

Roe neu's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon commented on XshapeshiftX's Journal Entry.
Xhina recorded a Weigh In at 194.0 lb.
Becca P supported Rckc's Journal Entry.
wholefoodnut commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Arabella66 commented on jessberry's Journal Entry.
Lady Vincent supported DoveLove's Weigh In.
xgalaxy recorded a Weigh In at 185.3 lb.