Roe neu's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
193.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2012:
912 kcal Fat: 23.65g | Prot: 31.22g | Carb: 145.21g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Special K Original Cereal. Lunch: Peanut Butter and Jelly. Dinner: Green Tea with Honey, Tomatoes, Round Cheese & Spinach Ravioli. Snacks/Other: Chocolate Chip Cookie. more...
3346 kcal Activities & Exercise: Golf (walking) - 4 hours and 30 minutes, Resting - 7 hours, Sleeping - 12 hours and 30 minutes. more...
on diet Roe neu's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Roe neu's own diet

Roe neu's weight history

Roe neu's Recent Activity

Roe neu's Own Activity

No recent activity.

Roe neu's Buddies

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weigh In at 215.2 lb.
edinadomsey recorded a Journal Entry.
A-Ron Walker updated their Food Diary.
Teachie recorded a Weigh In at 197.6 lb.
nikis- recorded a Weigh In at 226.2 lb.
Maedhbh recorded a Weigh In at 134.5 lb.
repe recorded a Weigh In at 165.1 lb.
billtech66 recorded a Weigh In at 147.7 lb.