BlueEyedMomof2's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
187.9 lb Lost so far: 30.3 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
1950 kcal Fat: 77.50g | Prot: 88.50g | Carb: 219.50g.   Breakfast: Grade A Large Egg, Velveeta Cheese Slices, Buffalo Style Chicken Breast, Trop50 Orange Juice No Pulp. Lunch: Corn Dog. Dinner: 14" Thin Crust Pizza - Sausage, 14" Original Crust Pizza - Cheese. more...
on diet BlueEyedMomof2's own diet   losing 3.5 lb a week

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