pc_alex's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012

230.0 lb Lost so far: 90.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

on diet Fat Smash Diet losing 2.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

pc_alex's weight history

No recent activity.

	katiem250 recorded a weigh in at 219.0 lb.
	sacomaco recorded a journal and a weigh in at 213.8 lb.
	angelrs12 recorded a journal and a weigh in at 135.0 lb.
	DDugan added kimberlybean's Sausage Onion Cheese Quiche recipe to their cook book.
	logu_skg updated their Exercise Diary.
	GFHB recorded a weigh in at 118.6 lb.
	hwee3n recorded a weigh in at 114.6 lb.
	Katgirl93 recorded a weigh in at 152.1 lb.