pc_alex's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012

230.0 lb Lost so far: 90.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

on diet Fat Smash Diet losing 2.8 lb a week


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pc_alex's weight history

No recent activity.

	mushu825 added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
	angelrs12 recorded a weigh in at 133.0 lb.
	bjnash recorded a journal and a weigh in at 287.0 lb.
	srr1531 recorded a weigh in at 132.0 lb.
	jayhill8821 recorded a weigh in at 224.0 lb.
	durba005 recorded a weigh in at 191.2 lb.
	Mohamed Fawaz recorded a weigh in at 205.0 lb.
	bmitchell recorded a weigh in at 208.0 lb.