Weigh In record (no journal entry) for 01 July 2010
|
152.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 July 2010:
|
1190 kcal
|
Fat: 74.62g | Prot: 99.87g | Carb: 39.11g.
Breakfast: stevia, coffee, cream, flax meal, baking powder, stevia, cinnamon, butter, egg. Lunch: chicken breast, hard boiled egg, tomato, Cos or Romaine Lettuce, Caesar Salad Dressing. Dinner: american singles, Cooked Broccoli (Fat Not Added in Cooking), chicken breast. Snacks/Other: stevia, cocoa powder, cream, string cheese. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LazyPea28's weight history
|