Weigh In record (no journal entry) for 21 December 2012
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188.0 lb
Lost so far: 42.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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1050 kcal
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Fat: 35.00g | Prot: 40.00g | Carb: 146.00g.
Dinner: Shoe String Fries, Sweet Glazed Chicken. Snacks/Other: Sourdough Nibblers, Slim a Bear 100 Calorie Ice Cream Bars, Sweet & Salty Granola Bars - Peanut, Sweet & Salty Granola Bars - Peanut. more...
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gaining 1.8 lb a week
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