Ruby-Rube's Journal, 23 December 2012

187.5
187.5 lb Lost so far: 42.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
1873 kcal Fat: 110.34g | Prot: 51.44g | Carb: 182.03g.   Breakfast: English Muffin, American Cheese, Coffee with Cream. Lunch: MARZ BUTTERMILK RANCH LT., Farm Fresh Garden Salad, American Cheese. Snacks/Other: Sweet & Salty Granola Bars - Peanut, Premium Saltine Crackers with Multigrain, Slim a Bear 100 Calorie Ice Cream Bars, Popsicle (Sugar Free) , Pistachio Nuts , Cherry Italian Ice, Chive Cream Cheese. more...
on diet Ruby-Rube's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 191.5 lb.
Ruby-Rube recorded a Weigh In at 191.0 lb.
Ruby-Rube recorded a Weigh In at 190.5 lb.
Ruby-Rube recorded a Weigh In at 189.5 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on JDbowler's Journal Entry.
CatHerder supported carmen1098's Journal Entry.
tiggeriffic43 recorded a Weigh In at 122.8 lb.
ima74honey recorded a Journal Entry.
azjenn80 recorded a Journal Entry.
lisamccoy1214 recorded a Weigh In at 183.0 lb.
lizzyrebecca recorded a Weigh In at 131.6 lb.
LunaXJJ recorded a Weigh In at 143.2 lb.