Ruby-Rube's Journal, 23 December 2012

187.5
187.5 lb Lost so far: 42.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
1873 kcal Fat: 110.34g | Prot: 51.44g | Carb: 182.03g.   Breakfast: English Muffin, American Cheese, Coffee with Cream. Lunch: MARZ BUTTERMILK RANCH LT., American Cheese, Farm Fresh Garden Salad. Snacks/Other: Cherry Italian Ice, Premium Saltine Crackers with Multigrain, Sweet & Salty Granola Bars - Peanut, Slim a Bear 100 Calorie Ice Cream Bars, Pistachio Nuts , Popsicle (Sugar Free) , Chive Cream Cheese. more...
on diet Ruby-Rube's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 200.0 lb.
Ruby-Rube recorded a Weigh In at 200.5 lb.
Ruby-Rube recorded a Weigh In at 201.0 lb.
Ruby-Rube recorded a Weigh In at 199.5 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

Cecilia5000 recorded a Weigh In at 149.7 lb.
cherimas updated their Food Diary.
Cheryl Gosnell recorded a Weigh In at 213.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
robrojas recorded a Weigh In at 203.0 lb.
Teknokissa recorded a Weigh In at 138.0 lb.
I_like_bread updated their Food Diary.
puhpine supported SELouisiana's Journal Entry.