Ruby-Rube's Journal, 23 December 2012

187.5
187.5 lb Lost so far: 42.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
1873 kcal Fat: 110.34g | Prot: 51.44g | Carb: 182.03g.   Breakfast: Coffee with Cream, American Cheese, English Muffin. Lunch: Farm Fresh Garden Salad, American Cheese, MARZ BUTTERMILK RANCH LT.. Snacks/Other: Chive Cream Cheese, Popsicle (Sugar Free) , Pistachio Nuts , Slim a Bear 100 Calorie Ice Cream Bars, Sweet & Salty Granola Bars - Peanut, Cherry Italian Ice, Premium Saltine Crackers with Multigrain. more...
on diet Ruby-Rube's own diet   gaining 0.9 lb a week

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Ruby-Rube recorded a Weigh In at 191.5 lb.
Ruby-Rube recorded a Weigh In at 190.5 lb.
Ruby-Rube recorded a Weigh In at 190.5 lb.
Ruby-Rube commented on their Weigh In.

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Bodybeautiful870 recorded a Journal Entry and a Weigh In at 297.0 lb.
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jmb3450 recorded a Journal Entry.
susedinemue recorded a Weigh In at 200.0 lb.
persianprincessAyka recorded a Journal Entry and a Weigh In at 110.2 lb.
Marcy_k recorded a Weigh In at 160.9 lb.
peggysanford supported marwamuhamed's Weigh In.
syntaxerorr recorded a Weigh In at 201.2 lb.