Ruby-Rube's Journal, 23 December 2012

187.5
187.5 lb Lost so far: 42.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
1873 kcal Fat: 110.34g | Prot: 51.44g | Carb: 182.03g.   Breakfast: English Muffin, American Cheese, Coffee with Cream. Lunch: MARZ BUTTERMILK RANCH LT., American Cheese, Farm Fresh Garden Salad. Snacks/Other: Cherry Italian Ice, Premium Saltine Crackers with Multigrain, Sweet & Salty Granola Bars - Peanut, Slim a Bear 100 Calorie Ice Cream Bars, Pistachio Nuts , Popsicle (Sugar Free) , Chive Cream Cheese. more...
on diet Ruby-Rube's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 206.0 lb.
Ruby-Rube recorded a Weigh In at 207.0 lb.
Ruby-Rube recorded a Weigh In at 204.5 lb.
Ruby-Rube recorded a Weigh In at 207.0 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

JustWriteJames supported Deborahg382's Journal Entry.
Adorable Adora recorded a Journal Entry.
artehmisa recorded a Weigh In at 275.6 lb.
murraylouis219 recorded a Journal Entry.
Kris AZ supported UmmRami's Weigh In.
blueygreeneyes updated their Exercise Diary.
LuC2 commented on Deborahg382's Journal Entry.
Tammytink69 recorded a Weigh In at 214.8 lb.