Weigh In record (no journal entry) for 21 December 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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320 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 49.00g.
Breakfast: smart ones canadian bacon sandwich. Snacks/Other: kellogs chips. more...
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gaining 0.3 lb a week
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